Yoga Therapy

Yoga Therapy looks at the whole body not just the symptoms. It allows for the body, mind and spirit to heal since they are all part of feeling whole and well. It uses a wide range of movement, breath and stillness united with the wisdom of yoga and Ayurveda philosophy. It also leaves room to use other hands on techniques like Movement Re-Patterning, Cranio Sacral Therapy, Visceral Manipulation... Read More

Yoga Therapy looks at the whole body not just the symptoms. It allows for the body, mind and spirit to heal since they are all part of feeling whole and well. It uses a wide range of movement, breath and stillness united with the wisdom of yoga and Ayurveda philosophy. It also leaves room to use other hands on techniques like Movement Re-Patterning, Cranio Sacral Therapy, Visceral Manipulation, Rhythmic Movement and Primitive Reflex Integration. It recognizes that each person is unique and their bodies approach to healing will also be unique.


Intuitive Body Healing

Intuitive Body Healing is a subtle, profound approach to healing. A gentle touch is used to listen to your body and discover where it needs help and what kind of help it needs. This subtle work partners with your body and enhances your body’s ability to self correct and self heal. Intuitive Body healing helps to release restrictions, heal traumas and remove stuck emotions that are keeping you u... Read More

Intuitive Body Healing is a subtle, profound approach to healing. A gentle touch is used to listen to your body and discover where it needs help and what kind of help it needs. This subtle work partners with your body and enhances your body’s ability to self correct and self heal. Intuitive Body healing helps to release restrictions, heal traumas and remove stuck emotions that are keeping you unwell.



Located at:
59 Thornbury Cres, Ottawa
Directions & Map